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Peanuts May Support Brain Health and Insulin Sensitivity in Older Adults
Popular as a cheap snack food, peanuts may have even greater benefits than previously thought, based on new research. Researchers at Maastricht University Medical Center in the Netherlands have discovered that eating unsalted, skin-roasted peanuts can help boost the way the brain reacts to insulin in seniors. The finding might be used to further examine how diet affects memory. The…
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